Posts Tagged ‘High-intensity interval training’

Fitness First’s innovation in fitness expands to club concepts; designs brand new and exclusive 3-in-1 Studio to provide a unique, high-intensity fitness experience like no other

FOR IMMEDIATE RELEASE Free Press Release Submitted by Press Release Distribution Dubai – UAE, April 14, 2016: Fitness First Middle East (FFME), one of world’s leading fitness brands scaled new heights of fitness innovation and expertise with the launch of its brand new 3-in-1 concept Studio. Providing a unique fitness experience, never seen before, the boutique Studio brings together […]

Tips for a healthy heart and how exercise can positively impact this –

FOR IMMEDIATE RELEASE Free Press Release Submitted by             Press Release Distribution 1 Exercise gets the blood pumping around the body which improves heart and lung capacity 2 The heart is the strongest muscle you have, continuously pumping bloody around the body 3 Weight training will help strengthen your heart. Your heart is a […]

Three Key Factors for Sports Nutrition

When scientists at the University of Florida realized their student athletes needed a quick source of energy and hydration, the carbohydrate-loaded sports drink Gatorade was born. In the 40 or so years since then, a boatload of carbed-up diet plans and so-called performance-boosting drinks and foods have hit the market, all espousing the benefits of […]

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