FOR IMMEDIATE RELEASE Free Press Release Submitted by matrixdubai.com (Media Release) In an attempt to bring about awareness on the effects that fasting can have on sleep during the holy month of Ramadan and the importance of regulated sleeping patterns while at it; The London Sleep Centre in Dubai released tips on sleep techniques for everyone who will […]
Posts Tagged ‘Sleep’
“Give your body the sleep it needs even during Ramadan. Alter sleep patterns to ensure healthy and safe fasting” – The London Sleep Centre, Dubai.
FOR IMMEDIATE RELEASE Free Press Release Submission bestsleepingpills.com Press Release Distribution It is a well known fact that the stressful life that many of us live through these days has a disruptive effect on our sleep patterns. This is of course aggravated by the actual life styles we lead. The human evolved from hunter gatherers who […]
We often worry about lying awake in the middle of the night – but it could be good for you. A growing body of evidence from both science and history suggests that the eight-hour sleep may be unnatural. In the early 1990s, psychiatrist Thomas Wehr conducted an experiment in which a group of people were […]